Psyllium Husk is a natural fibre made fromt he Plantago ovata plant and has long been recognized for helping digestive regularity (colon health), relieves constipation and aiding general health.
Psyllium is grown naturally and is non-toxic. It is more effective when used everyday, and can be used as long as desired. Psyllium Husk is one of the simplest, healthiest and effective dietary fibre supplements.
Lower/maintain cholesterol level, balancing HDL and LDL cholesterol